Experiencing some soreness in your back as your sitting here reading this? Wondering what you did to cause your back to feel this way?

Have you been experiencing back pain lately and you’re unsure of the cause?

Sitting at a desk all day can put strain on your back muscles, which can create discomfort and injuries over time.

When sending your kids off to school, it can be difficult not to worry about them during the day.

A healthy spine may not be something you think about every day

Do you suffer from back pain first thing in the morning?

You’re looking forward to your summer vacation, but maybe not to the plane flight to get there.

Are you suffering from an achy, sore back?

Most of us associate more posture with back and neck pain, but did you know that your posture affects every system in your body?

Summer is in full swing here in Orange County (and everywhere else of course!) and, it’s a good time to get out and make sure the lawn looks top notch, and the flower beds look gorgeous.

Our feet play an intricate role in the health and wellness of our bodies.

I talk about it frequently, but because cars and traffic are so much a way of life for us Southern Californians

This may surprise you, but most of our patients do not know the source of their back pain.

Just as our obligations and responsibilities to our careers stay center of mind, we shouldn’t forget that wellness is a big part of being a productive employee.

So many patients come into our

For most women, body aches seem to be part of the journey during those 9 long months of pregnancy. But they don’t have to be.

Are you feeling it? That irritating lower back pain.