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3 Ways To Prevent A Stiff Neck And Back While Driving Long Distances
We may not always think about it, but while we’re driving our neck and back are experiencing small amounts of stress that can eventually add up to future injuries
How to Avoid The First Tourist Trap: Back Pain
When it comes to travel, taking off and flying half way around the world is an incredible experience.
4 Ways To Stay Fit On Summer Vacation… And Still Splurge!
It’s officially June, which means it’s almost summertime! While June Gloom is still in effect, this is the time to plan out summer vacations with your family and friends.