Blog
Play Ball! Avoid & Prevent Wrist Injuries in Baseball
With baseball season in full swing, fans are cheering on their favorite teams while players sit in the dugout waiting to hit their next ball out of the park.
Rotator Cuff Tears in Pitchers – Avoid & Prevent!
A pitcher’s worst nightmare, hearing that you’re done for the season with a torn rotator cuff!
Prevent Knee Injuries During the Madness!
To basketball fans, March Madness is a time for fun, excitement and a little friendly competition between college rivals!
Why Stretching is The Most Important Part of Your Workout Routine
The majority of my patients know that stretching is important, but what they don’t know is the extent to what it does for their tendons and muscles.
4 Things Most People Don’t Know About Chiropractic Treatment
The main reason for the big surge in popularity of our chiropractic services is simply that most people want to be healthy and avoid illness.
Your Neck Pain’s Culprit is Your Cell Phone
In this day and age, everyone is on his or her cell phone… a lot!
How To Protect Your Back While Weightlifting
If one of your goals is to get ripped and increase overall strength, weightlifting can be very beneficial to add to your fitness routine.