How to Slow Down and De-stress: Massages are Key

Massage is no longer a luxury indulgence only available to the wealthy at high priced spas. Clinics like ours have made it affordable and available to everyone. And, more and more people are seeing the benefits of massage therapy. Massage is recognized by traditional medical practitioners as a valuable treatment for stress, anxiety and pain, and as support for general good health.

Along with the services of one of our chiropractors, massage therapy is a proven method of pain relief that we provide. Massage can speed healing after an injury. It is also highly effective in managing chronic pain.

There are a number of different massage therapy treatments available, and a massage can be tailored to your personal needs. For instance, deep tissue massage can help relieve the muscle tension that comes from long days at the office in front of your computer. Sports massage can help athletes prevent injuries. General relaxation massage is a pleasurable indulgence that also supports general health.

Massage is valuable even when you are not suffering from a specific health issue. Massages help you unwind, relieving the stress that can contribute to a myriad of health problems. Stress can take a toll on your immune system, making you more susceptible to illness. It raises blood pressure, which can damage heart health. It also makes you feel pain and discomfort more acutely. The soothing touch of our trained practitioners will melt away stress and muscle tension. The relaxation that you get from one of our massages improves your general well-being in a wealth of ways.

Our Irvine, CA clinic is dedicated to our patients’ health and well-being. We offer massage, chiropractic and physical therapy as part of an integrated approach to your health. We work with you to craft therapies perfectly suited to your needs.

What are some of the ways massage has made you feel better?