Do you love tennis? Whether you belong to a local club or you take advantage of the many public tennis courts around Orange County, tennis is a great way to get some exercise. From weekend warriors to the more serious … Continued
One of the great things I see at 5Ks, 10Ks, and even half-marathons are the growing number of youth runners participating in these events. Some kids, as even young as six-years-old are knocking out 10K races on the weekends. … Continued
With the arrival of spring, more casual swimmers will begin dipping their toes in the water. For the more serious swimmer, they’ve probably logged thousands of laps through the chilly winter months. As swim meet season approaches, swimmers want to … Continued
Have you enjoyed March Madness? We saw some great games this year, and Loyola of Chicago was certainly entertaining. It’s too bad their Cinderella run couldn’t continue for the team and that adorable Sister Jean. As I write this, Michigan … Continued
We are fortunate to live in Orange County – one of the few year-round weather constants where the sun shines consistently. The conditions here are perfect for an explosive youth club sports scene, where kids literally play sports for … Continued
A sure sign that spring is here is that Little League, Pony baseball, and softball have had their opening day ceremonies around Irvine, Tustin, Newport Beach, and Costa Mesa and our kids are once again taking the field. This means … Continued
Are your kids gearing up for the spring sports season? Around Orange County, you can’t turn without seeing a youth club soccer or basketball player or a traveling baseball or softball player. With great weather year round our kids thrive … Continued
If you’re like my family, you may be thinking about taking a trip for spring break when the kids are out of school, or you might be planning now for an extended summer vacation. Traveling is usually an incredible experience, … Continued
So many of us with office jobs spend a significant portion of our workdays sitting in front of a computer screen, working on a tablet or smart device, typing on our keyboards, and talking on our phones. Due to the nature of … Continued
If you want to find the source of your back pain, instead of scrutinizing what’s happening in the gym, you may be better off taking a close look at what’s going on in the kitchen! Believe it or not, … Continued