Taking the Pain out of Tennis Elbow

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Do you love tennis? Whether you belong to a local club or you take advantage of the many public tennis courts around Orange County, tennis is a great way to get some exercise. From weekend warriors to the more serious … Continued

Common Club Soccer Injuries and How To Help Your Youth Player Stay F.I.T.

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  We are fortunate to live in Orange County – one of the few year-round weather constants where the sun shines consistently.   The conditions here are perfect for an explosive youth club sports scene, where kids literally play sports for … Continued